What is a Life Coach?
Life coaches support, empower and challenge individuals to help them realize their personal and/or professional goals. The coaching relationship is a partnership that relies on trust and a connection between coach and client. A coach helps the client clarify their own agenda and then supports them in creating a strategy to achieve those goals.
As your personal Life Coach Linda will:
Listen, support, empower and challenge you in a positive, nurturing, fun and non-judgmental environment.
Create for you a quiet, sacred space to be yourself and reconnect with yourself.
Uncover the wellness and strengths within you and inspire you to build from that positive foundation.
Provide for you the time and space to lower the noise volume in your life, ask the deeper questions and seek the answers that live quietly inside your heart.
Help you develop a clearer vision and strategies for the lasting personal change you desire.
Keep you accountable and focused on your vision.
Help you to set goals, develop action strategies and overcome blocks to achieving your goals.
Linda’s positive-focused coaching and action-oriented counseling expertise can assist and support you with:
Holistically focusing on the health and wellness of your mind, body and spirit
Determining your personal values and life purpose
Supporting you through your weight loss and weight management journey
Designing a meaningful career that matches your values
Enhancing personal and professional relationships
Moving through a difficult life transition and coping with unexpected change
Discovering a deeper spirituality and meaning for your life
Creating a clearer self-purpose and higher self-esteem
Coaching sessions are offered in person at Abundant Wellness Center, via online video conferencing, or by phone.
Linda is also available for group presentations or workshops on any of the above topics, or other personal wellness topics upon request.
Linda holds a PhD. in Higher Education from Iowa State University, a Master of Arts degree in Mental Health Counseling from the University of Northern Iowa and is a Certified Life Coach through the Life Purpose Institute. She is a National Certified Counselor through NBCC.
Linda has been an educator for over 25 years and has experience in career exploration and development, mental health counseling, academic advising, strategic planning, leadership development, event planning and training and supervision. She has facilitated workshops on topics such as providing outstanding customer service, self-discovery, team-building and work-life balance. She believes in the healing elements of nature, particularly the therapeutic aspects of gardening, and is a certified Master Gardener through the Iowa State University Extension and Outreach.
Follow Linda’s weekly motivational messages on Facebook
To learn more:
For a free 15 minute consultation to learn how life coaching will benefit you or to schedule an appointment, contact Linda at:
Abundant Wellness Center LLC
3350 Center Grove Drive
Dubuque, IA 52003
HOURS ARE BY APPOINTMENT ONLY
563 265-5136 563 265-5136
*You may also use our contact form on "Contact Us" page.*
Stop by Friday November 25 between 9am-3pm for 1-day-only specials on gift certificates, massage & wellness sessions, and retail items!